Month: January 2018

This is… detoxing

What is a detox?  By definition: “A detox is a treatment that is intended to remove poisonous or harmful substances for your body” Collins English Dictionary – Online  Basically removing toxins from our bodies that have been ingested in some way and which are harmful to our health.  However many detox companies have a variety […]

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This is… Dave

This is Dave. Dave has just undergone a 12-week transformation phase with us at LIFT. Before we get into the article lets just take a minute and appreciate how good he looks to date and how impressive his transformation is. Many places use before and after photos to entice the readers into a false perception, […]

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