Chris Results!

I would like to say an absolute massive well done to Chris

So far, he has lost an unbelievable 41lbs of body fat since March this year and as you can tell is looking pretty good. His weight began at 228lbs and he is now weighing a lighter 187lb


I say so far as there is still more to come. Chris is on holiday for the next week to recover then once he returns the next stop is abs-ville.


Chris is one of the most consistent people I have ever had the pleasure of working with. He does what he has to do and simply gets on with it.


Consistency, perseverance and a committed attitude… This is not something that’s comes easy.


Fat loss is a journey, not an overnight fix.


Plan, map and embrace the journey and one day you will be in a place you never thought possible.


For more info on fat loss, improving confidence and being surrounded by people that actually want to help you, don’t be afraid to get in touch.