Small Group Personal Training
LIFT Fit is not your average class… in fact, it’s not a class at all.
It’s small group personal training.
With small group personal training you have a coach to be accountable to every session. You have a group of training buddies to be your support and motivation. You have no excuses not to get results!
Maybe you want a full lifestyle change, maybe you just want to train and progress or maybe you aren’t quite sure where you’re at right now and just need some expert guidance to help you work things out.
Whatever your reasons you can be sure we’ll help you get there.
LIFT is not just a gym. We are a community that is brought together by one commonality…
To be the best possible version of ourselves.
** 1, 2 or 3 group PT sessions per week
** All of the support you need to succeed
** Full gym access during opening hours
***eBook (beginners guide to fat loss and muscle building)
*** Monthly Recipe Book (30 delicious recipes)