If you are looking for a personal trainer in Stanley, County Durham, LIFT Fitness Evolution is the number one choice for results.
From body transformations to optimising health and fat loss we work with you on a 1-1 or in a small group basis to achieve your desired goal. We delve into everything from nutrition and training to lifestyle habits and mind-set.
Personal Training is for anyone that wants to take the next step and is serious about making progress. From beginners to the more experienced, your goals are specific to you. We have worked with hundreds of clients over the years and helped them achieve things they never thought possible.